Salut! (hello) my first achievment of the day was beating the 7am whislte call! I was up showered, dressed, and ready to go before Lumi (Head of Fitness) got anywhere near me.
Already taking bets as to whether I can managed that every morning.
Well today all in all has been pretty good. It'svery peaceful and relaxing here, in the valley between the mountains.
we had morningstetch at 7:30 for 30 mins, Breakfast of cottage cheese, halfa pepper, a boiled egg and a wholemeal wrap. Not your normal breakfast but tasted ok anyway.
Next up was circuit training - oh what fun skipping can be! in 27 degre heat!
After the snack of mixed fruit and nuts (for those of you who know me you will know how overjoyed i was with that surprise) we moved onto Base conditioning with my new friend the gym ball. This was quite relaxing after the earlier events of the day.
Lunch was pure vegetable soup and a chicken liver salad which was rather yummy.
We were then allowed a good break before donning boxing gloves ( our first opportunity to get a bit of our own back on the instructors)
So by this tim it is 3pm and every part of my body has wondered what the hell has hit it!
After a refreshment of kiwi and nectrine I got to escape camp for 2 hours - the only carch was it was an organised hike up the hill and back. Views were pretty amazing at the top. Also kept bumping in to farmers cutting the long grass by hand an others raking it up intohuge haystacks! One old lady happily raking her day away has lived up there for 39 years and they walk down to the valley every day to get water!
Dinner consisted of gridded chicken peas and carrots. I then recieved my first real treat of the day - a full 30 minute back massage by out aeeobic instuctor Cami!
It's now 21:18 and to be honest i'm ready for bed -apparently after informing Lumi and Cami that I wanted to lose 2" of my stomach this week and half a stone they have decided the best course of action is an early morning jog. From now on i'll keep my mouth shut! :)
I hope everyone is well at home - 'till tomorrow..........
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